Exfoliation guide
we asked our skincare experts:
everything about exfoliation
Nowadays, more and more people resort to at-home exfoliation to refresh and rejuvenate their skin. However, choosing the right exfoliating products is crucial, as many products contain harsh ingredients that can damage the skin over time. We’ll show you how to choose gentle yet effective exfoliating products and how to use them safely. Discover skin-friendly ingredients and learn how to incorporate them into your routine to help your skin renew while maintaining its health.
Read our extensive guide on exfoliating!
WHY IS EXFOLIATION IMPORTANT?
Exfoliation is an effective way to remove dead skin cells from the skin’s surface, aiding the appearance of fresh, vibrant skin. This process accelerates cell turnover, improving skin texture and leading to a firmer, youthful look. In addition to boosting cell renewal, it stimulates collagen and elastin production, which are essential for maintaining skin elasticity and tone. Exfoliation can also help treat various skin problems by effectively clearing impurities, removing blackheads, and unclogging pores. It further reduces the appearance of pigmentation, sunspots, and skin discolorations.
EXFOLIATION TYPES
To begin with, it’s essential to understand the different types of exfoliants. Exfoliants can generally be categorized into three main groups: physical, chemical, and enzymatic exfoliants.
1. Physical Exfoliation
Physical exfoliation, also known as scrub, may seem like a quick and radical solution for skin renewal, providing immediate results: the skin feels smoother and looks fresher after just one use. However, precisely because of its fast results and the abrasive particles, it can be problematic. Granular substances, like ground walnut shells or sugar, can cause micro-tears on the skin’s surface, especially when applied too harshly or frequently. Over time, this can lead to skin irritation, inflammation, and damage to the skin’s protective barrier. While physical exfoliation can be effective, it is not recommended for regular use, especially on sensitive or acne-prone skin, as the coarse particles can worsen skin conditions and increase irritation.
2. Chemical Exfoliation
Chemical exfoliation can be a better alternative to physical exfoliation since it does not rely on rough particles but instead uses acids to dissolve dead skin cells. However, while this method is less abrasive, the use of acids also carries certain risks. These products are now widely available, so many people attempt chemical exfoliation at home, which often leads to over-exfoliation.
Excessive use of acids can disrupt the skin’s natural pH balance and, over time, weaken the skin’s protective barrier, leading to irritation, inflammation, and heightened sensitivity. Many people use these products without understanding the recommended frequency or concentration levels, which, if not followed, can aggravate skin issues. This imbalance may result in skin dryness, breakouts, or discoloration.
There are several types of chemical exfoliants, such as AHAs, BHAs, and PHAs.
AHA (Alpha Hydroxy Acids)
AHA acids, such as glycolic acid and lactic acid, are water-soluble and exert their effects on the skin’s surface. Since AHAs accelerate cell renewal, frequent use can make the skin more sensitive, especially to sunlight, increasing the risk of irritation and premature aging if adequate sun protection is not applied.
BHA (Beta Hydroxy Acids)
BHA acids, like salicylic acid, are oil-soluble, allowing them to penetrate deeper into the pores. They are mainly used for oily, acne-prone skin. Due to their acidic nature, BHAs can irritate the skin if used too often or in high concentrations. It’s easy to exceed the recommended amounts during home use, which can lead to redness, dryness, or peeling. Some skin types, particularly those already sensitive or compromised, may not respond well to BHA use. Acidic exfoliants can increase skin sensitivity and damage the skin’s protective barrier.
PHA (Poly Hydroxy Acids)
PHA acids have larger molecules, which allows them to work more slowly and cause less irritation, though they deliver results more gradually. PHA acids, such as gluconolactone and lactobionic acid, are considered next-generation versions of AHAs.
Gluconolactone and lactobionic acid are generally gentler than AHAs, yet they still have potential drawbacks. The main issue is that PHAs can also cause irritation, especially if used too frequently or in high concentrations. Though they are less aggressive than AHAs, they can still compromise the skin’s protective barrier, increasing sensitivity and susceptibility to external irritants.
While chemical exfoliants may initially seem like a better choice, they are not a perfect solution and must be used cautiously to avoid permanent damage to the skin. It’s important to emphasize that they are not safe for home use, so it’s essential to consult a professional for the appropriate treatment. Fortunately, with cosmetic oxygen therapy, we can safely perform chemical exfoliation, ensuring safe and effective results.
EXFOLIATION WITH OXYGEN THERAPY
Cosmetic oxygen therapy is an effective solution for exfoliation, as the combination of oxygen and enzymes used during the treatment promotes thorough skin renewal. During oxygen therapy, pure oxygen is delivered to the deeper layers of the skin, enhancing cellular oxygenation, stimulating collagen production, and improving skin metabolism. This process facilitates the quicker removal of dead skin cells, while the enzymes further exfoliate the skin by eliminating surface impurities and dead skin cells.
Oxygen enhances the effectiveness of the enzymes by delivering them deeper into the skin, where they work more efficiently to refine the skin’s texture and remove impurities. This combined effect promotes skin freshness and smoothness while reducing the appearance of fine lines and pigmentation spots, ultimately improving the overall condition of the skin in the long term.
No matter which exfoliation technique you choose, the most important thing is to select products that contain suitable and effective ingredients. This ensures that your skin renews itself during exfoliation without being damaged.
3. Enzymatic Exfoliation
Enzymatic exfoliation is one of the gentlest methods available, especially recommended for those with sensitive skin seeking a mild solution. Enzymes aid in renewing the skin’s surface without the need for harsh chemicals. Naturally derived plant enzymes are designed to remove dead skin cells and impurities, allowing for a smoother and more even appearance. These ingredients work gently on the skin, minimizing the potential for irritation.
Exfoliator RECOMMENDATIONS BASED ON SKIN CONCERNS
Acne
For those who have previously experienced severe acne or other serious skin issues, it is likely that no exfoliation method alone will be sufficient to eliminate established scars. Chemical exfoliants, such as AHAs or BHAs, as well as physical exfoliants, can help improve skin texture and surface, but they are generally only suitable for treating superficial issues and may not achieve significant changes for older or more severe scars.
Deeper scars, particularly those caused by acne, often require more targeted and intensive interventions, such as laser treatments. Laser technology can reach deeper layers of the skin, stimulating collagen production, which may help fade scars and smooth the skin’s texture. Therefore, if someone has been struggling with scarring for a long time, it is advisable to consult a dermatologist for a more suitable, long-term solution, such as laser treatments.
Inflamed Skin
For those currently experiencing serious skin problems or acne, it is not recommended to use various exfoliants or strong skincare products, as these can further irritate the skin and exacerbate the issue. An already inflamed and damaged skin surface may react sensitively to chemicals and mechanical exfoliants, leading to micro-tears, additional inflammation, and irritation. Such interventions can worsen the skin condition over time, potentially leading to further scarring and more severe skin damage. In these cases, it is crucial to seek advice from a dermatologist before applying any treatments and to focus primarily on soothing the skin and reducing inflammation.
Anti-aging
For those looking to exfoliate for anti-aging purposes or to eliminate pigmentation spots, enzymatic exfoliation can be an effective solution. Enzymatic exfoliants gently remove dead skin cells without harshly interfering with the skin’s structure, making them gentle and suitable for more sensitive skin types. However, for those seeking even more effective results, cosmetic oxygen therapy may be the solution.
CHEMICAL-FREE PRODUCTS
Why is it so important to use chemical-free products during exfoliation? The use of chemical-free products is especially crucial during exfoliation because, after the removal of the upper layer of dead skin cells, the ingredients are applied to the fresh, renewed skin surface. This clean, new skin absorbs active ingredients better, allowing them to penetrate deeper into the skin. However, if the products are filled with chemicals, these harmful substances can also penetrate deep into the skin, leading to irritation and other issues. By using chemical-free products, we can ensure that the skin not only becomes cleaner and smoother but also reacts better to exfoliation due to skin-friendly ingredients.
But what are the exfoliator ingredients that are harmful to the skin?
SCRUB INGREDIENTS
Many people may not be aware, but most scrub ingredients found on the shelves of drugstores are actually quite harsh and can cause lasting damage to the skin.
Common ingredients used in scrubs, such as sugar, coffee, and various ground nuts, may seem natural, but they are not ideal for the skin. Due to their rough texture, these substances can create tiny micro-tears on the skin’s surface, leading to irritation and inflammation. Damaged skin is more susceptible to infections, and the healing process can be slower. Therefore, it’s advisable to look for gentler, skin-friendly alternatives for removing dead skin cells.
Salicylates
Salicylates can irritate the skin, causing itching and inflammation. Excessive use may even lead to dryness, reducing the skin’s natural moisture and elasticity. In the long term, this can contribute to skin cracking and weakening, so it’s advisable to use products containing salicylates with caution.
Silicones
Silicones are often used to improve texture and shine, but they don’t provide effective nourishment or repair in the long run. They land immediate smoothness and radiance but can build up on the skin, clog pores, and inhibit natural skin regeneration. It’s best to choose products that genuinely benefit skin health.
Gentle Exfoliation
Unfortunately, many of the exfoliating products available on the market exacerbate skin problems due to unsuitable active ingredients and components. In many cases, these products use harsh granules, irritating substances, and aggressive chemical ingredients that not only fail to improve the skin’s condition but also damage it, promoting irritation, inflammation, and harm to the skin’s natural barrier. The use of such products can worsen skin health over time, making it crucial to thoroughly check the ingredients of any exfoliant and choose products that are gentle and skin-friendly.
We recommend two natural ingredients that are both gentle and effective: bamboo beads and cellulose. Bamboo beads are an innovative solution that gently removes dead skin cells without causing damage, ensuring the skin remains smooth and refreshed. Cellulose, on the other hand, is a plant-based material with a fine texture that cleanses and nourishes while maintaining the skin’s natural moisture levels and supporting the restoration of its protective barrier. These ingredients are ideal for those seeking a skin-friendly yet effective solution.
What Are Skin-Friendly EXFOLIATOR Alternatives?
We do not recommend chemical exfoliation, as chemicals can often irritate the skin and cause harmful long-term effects. These products may dry out the skin and contribute to the disruption of its natural protective barrier. Natural, gentle alternatives, such as natural exfoliants, are more effective and safer for maintaining healthy skin.
Bamboo Beads
Bamboo beads are an ideal choice for scrubs because their fine, uniform shape gently removes dead skin cells without causing micro-damage to the skin. As a natural material, they are environmentally friendly and biodegradable, making them gentle not only on the skin but also on the planet. Using bamboo beads can help maintain skin softness and elasticity while promoting cell renewal, resulting in a smoother and healthier appearance.
Cellulose Beads
Cellulose beads are an excellent choice for scrubs because they effectively remove dead skin cells without irritating or damaging the skin. Cellulose is a natural plant-based material that does not cause micro-damage due to its fine texture, making it gentle on the skin. Additionally, it is eco-friendly, biodegradable, and does not burden the environment. Moreover, because it does not contain harsh chemicals, it is ideal for those with sensitive skin, leaving the skin fresh and radiant.
exfoliation mistakes to avoid
When exfoliating, it’s essential to avoid common mistakes to prevent damaging your skin:
Exfoliating Too Frequently
Using exfoliants too often can compromise the skin’s protective barrier, leading to irritation, dryness, and inflammation. It is generally sufficient to exfoliate 1-2 times a week.
Choosing the Wrong Product
It is important to select an exfoliator that is suitable for your skin type and contains gentle, chemical-free ingredients that won’t cause irritation.
Not Using Sunscreen
After exfoliation, the skin becomes more sensitive to sun exposure, making it crucial to use proper sun protection to prevent skin damage.
Combining Too Many Products
Using exfoliants alongside other active ingredients can lead to increased irritation. It’s best to use only one exfoliant at a time.
Insufficient Hydration
After exfoliation, the skin is more prone to dryness, making hydration and restoring the skin barrier crucial steps.
Incorrect product Order in Your Routine
If exfoliation is done out of sequence, it can cause significant damage to the skin. Exfoliation should be done after cleansing, but before hydration and sun protection.
step-by-step Exfoliation Routine
At-home exfoliating skincare routine
Start by thoroughly cleansing your skin to remove dirt and makeup.
Use a toner to restore your skin’s pH balance and prepare it for exfoliation.
Apply an exfoliant and gently scrub away dead skin cells with circular motions.
After exfoliation, use the toner again to soothe the skin and help restore its natural balance.
Finally, apply a moisturizer to maintain your skin’s hydration.
If you wish to use a serum, apply it after toning, followed by the moisturizer.
During your skincare routine, the most important thing is to use the right products for each step. Let’s take a look at some skin-friendly products!
SILK PEEL
Discover your skin’s new favorite, Silk Peel! This exfoliator is completely chemical-free and contains only natural ingredients that gently yet effectively remove dead skin cells. With its innovative scrubbing material, it cleanses and refreshes the skin while maintaining its natural balance, without causing micro-tears or irritation.
Enjoy the softness and radiance of your skin while avoiding harsh chemicals and rough exfoliation. Experience the natural beauty and healthy skin that this gentle exfoliator offers!
This exfoliator uses cellulose as its unique scrubbing agent, a new and innovative sugar variant that is praised by cosmetologists and dermatologists for its effectiveness. Cellulose softens in a water-based environment, allowing the scrub to provide a soft yet effective scrubbing effect. As a result, it gently removes dead skin cells without causing micro-tears, leaving your skin smoother and fresher while preserving its natural balance.
Olivem 1000: A skin-friendly ingredient made from a blend of Cetearyl Olivate and Sorbitan Olivate. It not only helps to emulsify creams and lotions but also strengthens the skin’s protective barrier. Additionally, it soothes the skin, slows down aging, and enhances the effectiveness of sunscreens, making it a gentle and versatile component in skincare.
Glycerin: A naturally occurring substance found in plant oils, which is similar to the skin’s natural components and has excellent water-binding properties. When applied, it draws moisture from the deeper layers of the skin to the surface, thereby increasing the hydration content in the outer layer of the skin.
DETOX SCRUB
Perfect skin and scalp nourishment in one step – Detox Scrub!
This unique, multifunctional, 100% chemical-free deep cleanser and exfoliator effectively cleanses, disinfects, and detoxifies the scalp and skin. Thanks to the antioxidant properties of rosemary oil, it stimulates cell regeneration, reduces hair loss, and alleviates irritation. Kaolin and lava powder detoxify and reduce sebum production, while almond oil helps reduce the signs of aging, and its anti-inflammatory properties aid in wound healing. Additionally, ingredients derived from bamboo hydrate, soothe, and promote hair growth.
Almond Oil: Known for its excellent moisturizing and skin-softening properties, almond oil is an ideal ingredient for an exfoliator. Rich in vitamin E and fatty acids, it nourishes the skin while gently exfoliating dead skin cells. Additionally, it soothes the skin, reduces irritation, and helps maintain skin elasticity.
Bamboo Extract: a fantastic ingredient for the hair as it strengthens hair strands and promotes healthy hair growth. With its moisturizing properties, it helps restore the hair’s shine and elasticity while reducing breakage. Rich in antioxidants, it protects the hair from environmental damage and supports regeneration.
Exfoliation is an essential step in your skincare routine that helps renew skin cells, improves skin texture, and promotes deeper absorption of active ingredients. Therefore, it’s important to find products that best suit your skin type and needs, while also ensuring that these products are gentle on your skin. Chemical-free, gentle alternatives like natural exfoliators are more effective and safer, so we recommend using them.
Find your ideal, natural exfoliator in our webshop!
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